First Step Mountain Biking Skills
£67 Book Now
↓ Course pre-requisites
↓ Course summary
- To provide an opportunity to get to know more about mountain biking and mountain bikes
- To introduce you to a range of personal mountain biking skills
- To develop an awareness of safe riding and reading the trails
- To provide pointers for future skill development
- Bike set up
- Bike checks
- Kit and equipment
- braking, and cornering
- Low speed control
- Balance
- Riding off road trails
↓ Who is the course for?
↓ Are there any similar or related courses?
↓ What equipment do I need to bring?
- Waterproof jacket
- Waterproof trousers
- Day rucksack
- Small first aid kit
- Warm cycle wear (fleece and thermals are ideal) and spares
- Water bottle and / or flask
- Notebook and pen
- Personal medication and toiletries
- Headtorch, plus spare battery
↓ What does my course fee include?
↓ Useful books and resources
Current situation
As you are probably aware the current advice from the Northern Ireland Executive, Health Promotion Agency NI and Health & Safety Executive NI, as well as our expert group within Sport NI is that we cannot deliver any face to face courses for our customers including use of the Hot Rock Climbing Wall.
We know that you and many others like minded folk are very keen to get back on track with your plans to attend and complete a range of personal skills training and qualifications in a range of disciplines.
Believe us when we say we are equally keen to get outside with you and help you reach your goals and complete that journey.
How do we know? Because every day we get emails and phone calls asking when will courses resume and with every NI Executive mention of easing of restrictions the emails and phone calls are more frequent……