Celebrate International Women’s Weekend at Tollymore National Outdoor Centre (TNOC) from 8th to 10th of March 2019.
Friday 8th March
Friday night commences at 6pm with short talks from 3 inspirational women and their journeys to date.
No sign up required.
Saturday 9th – Sunday 10th March
The weekend will be packed with free exciting activities for all the family including Rock Climbing, Watersports, Pilates, Photography and much more (see below).
No experience needed, just come along and Take the First Step!
We have limited places for each activity over the weekend, so sign up is compulsory (simply click on the link below and fill out your details).
Please also feel free to come along to support friends and family taking part in any of the activities.
If you require lunch please let us know. Lunch will be charged at £7 for adults and £4 for children (<16).
TIMETABLE
Friday 8th March
6.00pm | TNOC welcome and introduction to the 3 speakers |
6.30pm | Claire Hardy |
7.00pm | Sinead Murphy |
7.30pm | Moire O’Sullivan |
8.00pm | Q&A |
8.30pm | Finish |
Saturday 9th March
Click on an event below and fill out your details.
9.45am | Rock Climbing
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10.00am | How Nature Supports My Wellbeing
Rolling Pool: Water confidence 10am – 2pm |
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10.30am | Fluid Motion
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12.30pm | Lunch Add Lunch? Pay on the day!
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1.30pm | Rock Climbing | ||
4.00pm | Healthy Eating
Tea/Coffee – Share experiences? |
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5.30pm | Finish |
Sunday 10th March
Click on an event below and fill out your details.
09.45 am | Rock Climbing | ||
10.00am | Pilates Class
10am – 1pm |
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12.30pm | Lunch Add Lunch? Pay on the day! | ||
1.30pm | Photography
Learn to Swim with Confidence 4 x 30 min sessions |
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3.00pm | Pilates Class
Photo slideshow Thank you |
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4.00pm | Finish |
Current situation
As you are probably aware the current advice from the Northern Ireland Executive, Health Promotion Agency NI and Health & Safety Executive NI, as well as our expert group within Sport NI is that we cannot deliver any face to face courses for our customers including use of the Hot Rock Climbing Wall.
We know that you and many others like minded folk are very keen to get back on track with your plans to attend and complete a range of personal skills training and qualifications in a range of disciplines.
Believe us when we say we are equally keen to get outside with you and help you reach your goals and complete that journey.
How do we know? Because every day we get emails and phone calls asking when will courses resume and with every NI Executive mention of easing of restrictions the emails and phone calls are more frequent……